Plant-Based on a Budget

plant-based eating doesn’t have to be expensive

plant-based-canada-meal-budget-cover

Eat well and sustainably without breaking the bank

This Plant-Based on a Budget guide is designed to help give you ideas on how to move to plant-based meals with a reasonable grocery budget:

·       Building a shopping list

·       Breakfast recipes

·       Main meals and sides recipes

·       Dessert ideas

·       Nutritional information

·       Additional resources

Take a peak inside…

sample pages of recipes